Home › Food & nutrition › Dog Calorie & Food Calculator

Dog Calorie & Food Calculator

Enter your dog's weight, life stage and the calories in your dog food (printed on the bag as kcal/cup). You'll get a starting estimate of daily calories and how many cups to feed.

Updated 2026-11-11 · Free, no sign-up · Works on phone
Look for "kcal/cup" on the bag. Dry foods often range from about 300 to 500.
Vets often suggest keeping treats to about 10% of daily calories.

The formula vets use

First the calculator finds your dog's Resting Energy Requirement (RER) — the calories needed just to keep the body running. Then it multiplies RER by a life-stage factor to estimate the daily total (sometimes called MER, maintenance energy requirement).

RER (kcal/day) = 70 × (body weight in kg)^0.75 Daily calories = RER × life-stage factor Cups per day = food calories ÷ kcal per cup
DogFactor × RER
Adult, spayed/neutered1.6
Adult, intact1.8
Inactive / obesity-prone1.2–1.4
Weight loss1.0 (at target weight)
Puppy 0–4 months3.0
Puppy 4 months to adult2.0
Active / working2.0–5.0

Example: a 10 kg (22 lb) neutered adult dog has an RER of about 70 × 100.75 ≈ 394 kcal. Multiply by 1.6 → about 630 kcal per day. With a food that has 350 kcal per cup, that is about 1.8 cups per day.

Tips for feeding the right amount

This tool gives an estimate for healthy pets. It is not a diagnosis. Your veterinarian knows your pet and should guide any change in diet, weight or care.

Frequently asked questions

How many calories does a dog need per day?

It depends on weight and activity. As a rough guide, a neutered adult dog of 10 kg (22 lb) needs about 630 kcal, and a 30 kg (66 lb) dog about 1,450 kcal per day.

How many cups of food should I feed my dog?

Divide your dog's daily calories by the kcal per cup on your food label. For example, 1,000 kcal ÷ 400 kcal/cup = 2.5 cups per day, usually split into two meals.

Why is my dog gaining weight on the bag's recommended amount?

Bag charts are general and often generous. Spayed or neutered and less active dogs usually need less. Reduce by about 10% and re-weigh in 2–4 weeks.

Do treats count?

Yes. Treats, chews and table scraps add calories. Many vets suggest keeping treats under about 10% of the daily total.

Sources

Related calculators

Cat Calorie & Food CalculatorDaily calories, cups of dry food and cans of wet food.Can My Dog or Cat Eat This?Food safety checker for 40 common human foods.Dog Age CalculatorDog years to human years by size, plus life stage.Cat Age CalculatorCat years to human years and feline life stage.